In 100 g (Grams) of Ice cream, light, soft serve, chocolate there is 0.7 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Ice cream, light, soft serve, chocolate.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Ice cream, light, soft serve, chocolate

Ice cream, light, soft serve, chocolate is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, light, soft serve, chocolate are listed below.

Water	68.92 g	68.92%
Energy (calorie)	141 kcal
Energy (joule)	590 kJ
Protein	3.36 g	3.36%
Total lipid (fat)	3.69 g	3.69%
Ash	0.88 g	0.88%
Carbohydrate, by difference	23.15 g	23.15%
Fiber, total dietary	0 g
Sugars, total	19.46 g	19.46%
Calcium, Ca	134 mg	0.13%
Iron, Fe	0.6 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	113 mg	0.11%
Potassium, K	207 mg	0.21%
Sodium, Na	64 mg	0.06%
Zinc, Zn	0.67 mg
Copper, Cu	0.217 mg
Manganese, Mn	0.212 mg
Selenium, Se	2.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Ice cream, light, soft serve, chocolate